Garcinia Cambogia Extract Benefits: Effectively reduces belly fat.

Garcinia Cambogia fruit is a small citrus herb that is often used to add flavor to dishes from the South. Garcinia Cambogia’s natural substances inhibit the conversion of starches and sugars into fat. Garcinia Cambogia Extract Benefits Effectively reduces belly fat. Garcinia Cambogia also has many other properties.

Garcinia Cambogia Extract Benefits

Garcinia’s scientific name Garcinia atroviridis and its common name Garcinia family Guttiferae Garcinia Cambogia are small medicinal plants native to India and Thailand. Garcinia Cambogia Extract Benefits All kinds of benefits whether it be flowers, fruits, roots, leaves in Garcinia Cambogia, a natural extract found in hydroxycitric acid. (Hydroxycitric acid) or HCA more than 70% is not harmful to the body. This extract is 100% water soluble, making it fully usable by the body, which increases fat burning, weight loss and appetite suppression.

Various properties of Garcinia Cambogia

 lose weight

Garcinia Cambogia contains hydroxycitric acid (HCA), which inhibits the production of sebum and cholesterol, helps burn stored fat and reduces appetite. This effectively reduces belly fat.

 Reduce fat

Hydroxycitric acid (HCA) in Garcinia Cambogia inhibits the activity of the enzyme ATP-citrate lyase that converts glucose from carbohydrates to fat and may inhibit lipid formation during the production of fatty acids and cholesterol in the body.

Accelerate the body’s metabolic system

Garcinia Cambogia Extract Benefits: Helps speed up the metabolism. Helps trap flour and fat from the food eaten Helps make the intestines move faster. and expel fat

 It is a mild laxative.

Garcinia Cambogia has mild laxative properties. Eating the fresh leaves helps relieve constipation, thus helping with bowel movements and

 decreased appetite

HCA in Garcinia Cambogia stimulates the release of serotonin in the brain. It reduces appetite and makes you feel less hungry.

Expels phlegm and treats coughs.

Extract from Garcinia Cambogia, benefits of Garcinia Cambogia, removes phlegm, relieves coughing.

Recommended dosage of garcinia cambogia extract

Garcinia Cambogia Extract Benefits for making weight loss products Weight loss in many forms, including powders and tablets. Garcinia Cambogia tea and capsules, which are 300-600 mg, contain Cambogia powder and approximately 250-500 mg of hydroxycitric acid (HCA), approximately 60-70%, which is different from oranges. Dry ground ginseng comes in regular, unextracted capsules which will have a quantity of Hydroxycitric Acid (HCA) is only 30%. Currently, people are using Garcinia Cambogia Extract to help with weight loss. decreased appetite For Garcinia Cambogia products with controlled quantities Hydroxycitric Acid (HCA) not less than 50%, to be taken at a dose of 750 – 1500 milligrams, divided 2-3 times a day, 30-60 minutes before meals.

Important substances in Garcinia Cambogia

Garcinia Cambogia Extract Benefits is Hydroxycitric Acid or HCA which increases fat burning and reduces appetite. This substance inhibits certain enzymes that the body uses to make fat. It increases levels of the brain chemical serotonin, which can make consumers feel less hungry.

General characteristics of Garcinia

 Garcinia fruit

Garcinia Cambogia is a small, single fruit similar to a pumpkin. The fruit surface is smooth and green. When the Garcinia fruit is very old, it will turn dark yellow. It is about the size of a peach. There are about 8-10 grooves at the terminal. There are 2 layers of calyx, each petal has 4 wings. It has a sour, strong flavor.

Garcinia flower

The male flower has 4 petals, red on the inside and blue on the outside. Stamens are arranged at the base of the flower. The female flowers are single and emerge from the tips of the ovary branches.

Garcinia tree

Garcinia Cambogia is a wide shrub-shaped perennial plant about 5-14 meters tall. Garcinia Cambogia peel has a characteristic appearance. If it is a young tree, it is green, and if it is old, it will be brownish-black. When the stem is injured, yellow sap will flow out.

Garcinia leaves

Garcinia leaves grow in opposite pairs. Garcinia leaves are large, 10-20 cm long, 4-5 cm wide.

Precautions for using Garcinia Cambogia

Precautions for using Garcinia Cambogia extract are as follows:

• Garcinia cambogia is acidic. It can cause side effects such as nausea, stomach pain, and headaches.
• Pregnant or breastfeeding women should avoid eating garcinia cambogia. Since there is still no clear information and certification of safety, it is not harmful to the body, especially pregnant women.
• People with bipolar disorder should avoid taking garcinia cambogia as it can cause mood swings.
• People with liver disease Eating Garcinia Cambogia should be avoided in all cases. Because garcinia cambogia makes the liver work harder than before. and eventually causes liver damage.

Garcinia Cambogia Extract A beneficial little herb that can be used for any purpose, be it the flower, fruit, root, leaf, Garcinia Cambogia, citrus fruit. In Garcinia Cambogia, the natural extract is found to be hydroxycitric acid, or HCA, which inhibits Production of fat and cholesterol, which reduces appetite As a result, body weight decreases. In addition, Garcinia Cambogia also helps expel phlegm and treat coughs.